Freedom From Depression & Anxiety Program - All Inclusive
Flexible Dates
Summary
Escape stress, anxiety, and burnout with our transformative retreat led by experienced healers and coaches. Our personalized approach ensures you leave feeling rejuvenated, balanced, and emotionally regulated, equipped with the tools and knowledge to significantly enhance your quality of life.
Includes:
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Accommodations in our private Loft suite (unless upgraded)
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Hot breakfast
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Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included
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3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
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An in-depth, six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
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2 Reiki healing sessions
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1 Yoga class
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1 60 min Relaxation massage
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Complimentary breakfast before checking out
Benefits
- Promote enhanced emotional well-being
- Liberate you from worry and anxiety
- Empowering you to adopt a fresh perspective on life enabling you to embrace its joys once more fully
- Help you achieve utter relaxation and peace
What Makes This Retreat Special
We provide a comprehensive program including private coaching, our self-development curriculum, yoga, massage, and reiki healing to provide you with a well-rounded experience that will provide you with the complete and transformative experience you’re seeking.
Sample Itinerary:
Location
Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It’s a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.
Food
Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You’ll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)
Category : Mental Health Programs