The Couples Renewal & Restoration Intensive - All Inclusive
Flexible Dates
Summary
- A Trauma-Informed, Evidence-Based Emotional Healing Experience: Discover our Couples Emotional Healing Program: Strengthening Bonds and Restoring Harmony. This immersive retreat is designed for couples who are ready to move beyond surface-level communication work and address the deeper emotional wounds and relational patterns impacting connection, trust, and intimacy. Facilitated by a Provisionally Registered Psychologist with the College of Alberta Psychologists, holding a Master’s degree in Counselling Psychology and over fifteen years of experience in the couples counselling field, this program offers a compassionate, trauma-informed approach grounded in evidence-based practices.Drawing from:
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Client-Centered Therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- The Gottman Method for Couples
This retreat provides both structured therapeutic intervention and restorative experiences to support deep healing and reconnection.
What’s Included
Accommodations & Nourishment
- Private accommodations in our private suite (shared with spouse)
- Daily catered meals (Light breakfast, lunch, and dinner, crafted by esteemed local catering restaurants)
Clinical & Therapeutic Support
- Individual intake sessions
- 3–5 hours daily of couples therapy and relational work using the Gottman Method, combined with evidence-based therapeutic approaches tailored to your relationship’s specific needs
- One 50-minute introduction EMDR session for each partner
- One 80-minute EMDR session for each partner to process individual emotional wounds or past relational trauma
- An in-depth six-module take-home self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth
Restorative & Holistic Experiences
- 1 Reiki healing session each
- Joint 90-minute yoga class
- 1 60-minute relaxation massage each
Retreat Benefits
Deep Emotional Healing
Address unresolved emotional wounds, attachment patterns, and past relational pain in a safe, structured therapeutic environment. EMDR and trauma-informed interventions help partners process experiences that may be contributing to disconnection or reactivity.
Rebuilding Trust & Intimacy
Using the Gottman Method, couples learn research-backed tools to improve communication, manage conflict effectively, rebuild trust, and deepen emotional and physical intimacy.
Individual Growth Within the Partnership
Each partner receives dedicated space for personal reflection and healing, fostering self-awareness, self-compassion, and greater emotional responsibility within the relationship.
Nervous System Regulation & Restoration
The retreat balances intensive therapeutic work with restorative practices such as yoga, Reiki, somatic modalities, and massage, supporting emotional processing while allowing space for rest and integration.
This experience is ideal for couples who are ready to engage in meaningful therapeutic work while being supported in a private, nurturing retreat setting.
What Makes This Retreat Special
This retreat offers couples a transformative experience, blending emotional healing and personalized counselling in a tranquil setting. Led by an experienced couples psychologist, it provides a safe space for couples to deepen their connection, address emotional wounds, and foster personal growth. With private accommodations, meals, and rejuvenating activities like yoga and massage, it’s a holistic journey towards renewed intimacy and harmony.
Location
Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It’s a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.
Food
Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You’ll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)
Category : Mental Health Programs